Road to Fitness takes it on the road...to the Divisions with BackFirst's HealthStrong bus, a mobile fitness and wellness unit that provides the following services:

  • Blood pressure readings
  • Glucose and cholesterol screenings
  • Employee fitness and wellness action plans
  • Orthopedic Assessments
  • Nutritional counseling
  • Weight control
  • Stress reduction
  • Chair massage
  • Body Sculpting
  • Personal training
  • Stretching
  • Back strengthening and conditioning
  • Cardiovascular workouts and training
  • Smoking cessation
  • Walking club

MONDAYS: GREEN HealthStrong Bus from 9-2:30, Walking Club 12-1

TUESDAYS: FLYNN HealthStrong Bus from 9-2:30                                                   Body Sculpting 10-11, Strength Training 11-12

TUESDAYS: CABLE CAR Personal Trainer and Body Sculpting 2-4

WEDNESDAYS: WOODS HealthStrong Bus from 9-12- Mechanics  HealthStrong Bus from 12-15-2:30- Operators

THURSDAYS: POTRERO HealthStrong Bus from 11-4, Strength training 11-12

THURSDAYS: PRESIDIO Body Sculpting and Personal Training from 9-11

FRIDAYS: KIRKLAND HealthStrong Bus from 9:00-2:30