WELLNESS WEDNESDAYS AT THE E3C WELLNESS ROOM (6051) 6TH FLOOR, SVN - BY APPOINTMENT
DAILY IN THE DIVISIONS
Join us on the Road to Fitness (and save a trip to the doctor's office) by getting your HRA with our professional health and wellness staff. HRAs (health risk assessments) are free, entirely confidential and provide glucose, cholesterol and blood pressure readings, resting heart rate and body mass index.
With Road to Fitness, our HRAs are in depth, in person and provide face to face consultation with our wellness professionals about your health and well-being. HRAs take about 15 minutes and are conveniently located at E3C (room 6051) on the 6th floor at SVN and in the Divisions on our HealthStrong bus. Your personalized HRA gives you a current health and fitness assessment so you can take the first steps on your unique Road to Fitness.
Based on your health snapshot, you'll learn easy and effective steps you can take to begin to meet your health and wellness goals. Our supportive health professionals can refer you to Road to Fitness events, classes and activities that address your specific needs. HRAs are offered on Wednesdays at SVN.
After your HRA, you can schedule a chair massage for the following week (a guaranteed stress reducer and pretty nice, too).