Mark your calendar right now for an important meeting you have every Tuesday at noon for 8 weeks.  Please join us on the Road to Fitness for our 8-week weight loss program. 

Our no-nonsense approach provides a roadmap for weight loss and all the support you need along the way to meet your weight loss goals.  

Led by a nutritionist from Cornell, you'll get real world tips and strategies to lose weight and keep it off.  At our first meeting  you’ll set yourself up for success, get the top 10 tips for a healthy diet, learn how to calculate your calorie goals and get the skinny on keeping a food diary.  

It's not too late to sign up.  Weigh to Go just started a new session.  Join us!