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YOU'RE INVITED
YOU'RE INVITED
YOU'RE INVITED
THE HEALTHSTRONG
BUS
OUR MOBILE WELLNESS BUS HELPS US MEET YOU WHEREVER YOU ARE ON YOUR ROAD TO FITNESS
Road to Fitness takes it on the road...to the Divisions with BackFirst's HealthStrong bus, a mobile fitness and wellness unit that provides the following services:
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Blood pressure readings
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Glucose and cholesterol screenings
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Employee fitness and wellness action plans
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Orthopedic Assessments
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Nutritional counseling
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Weight control
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Stress reduction
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Chair massage
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Body Sculpting
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Personal training
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Stretching
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Back strengthening and conditioning
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Cardiovascular workouts and training
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Smoking cessation
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Walking club
WHAT, WHEN, & WHERE
MONDAYS:
(Green)
9-2:30: HealthStrong Bus
11-12: Strength Training
TUESDAYS
(Presidio)
10-1: Personal Training
11-12: Body Sculpting
TUESDAYS
(Flynn)
9-2:30: HealthStrong Bus
10-11: Body Sculpting
11-12: Strength Training
THURSDAYS
(Portrero)
10-11: Body Sculpting
11-12: Strength Training
FRIDAYS
(Kirkland)
9-2:30: HealthStrong Bus
11-12: Strength Training
WEDNESDAYS
(Woods)
9-12: HealthStrong Bus
12:15-2:30: HealthStrong Bus
(Mechanics)
THURSDAYS
(Islais Creek)
10-1: Personal Training
11-12: Body Sculpting
TUESDAYS
Flynn
9-2:30: HealthStrong Bus
10-11: Body Sculpting
11-12: Strength Training
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