THE HEALTHSTRONG

BUS

OUR MOBILE WELLNESS BUS HELPS US MEET YOU WHEREVER YOU ARE ON YOUR ROAD TO FITNESS

Road to Fitness takes it on the road...to the Divisions with BackFirst's HealthStrong bus, a mobile fitness and wellness unit that provides the following services:

  • Blood pressure readings

  • Glucose and cholesterol screenings

  • Employee fitness and wellness action plans

  • Orthopedic Assessments

  • Nutritional counseling

  • Weight control

  • Stress reduction

  • Chair massage

  • Body Sculpting

  • Personal training

  • Stretching

  • Back strengthening and conditioning

  • Cardiovascular workouts and training

  • Smoking cessation

  • Walking club

WHAT, WHEN, & WHERE

MONDAYS:

(Green)

9-2:30: HealthStrong Bus 

11-12: Strength Training

TUESDAYS

(Presidio)

10-1: Personal Training

11-12: Body Sculpting

TUESDAYS

(Flynn)

9-2:30: HealthStrong Bus

10-11: Body Sculpting

11-12: Strength Training 

THURSDAYS

(Portrero)

10-11: Body Sculpting

11-12: Strength Training

FRIDAYS

(Kirkland)

9-2:30: HealthStrong Bus

11-12: Strength Training

WEDNESDAYS 

(Woods)

9-12: HealthStrong Bus

12:15-2:30: HealthStrong Bus

(Mechanics)

THURSDAYS

(Islais Creek)

10-1: Personal Training

11-12: Body Sculpting

TUESDAYS

Flynn

9-2:30: HealthStrong Bus 

10-11: Body Sculpting

11-12: Strength Training

BACKFIRST

ALL OVER SAN FRANCISCO, CA

LAURA@BACKFIRST.NET