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THE HEALTHSTRONG

BUS

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OUR MOBILE WELLNESS BUS HELPS US MEET YOU WHEREVER YOU ARE ON YOUR ROAD TO FITNESS

Road to Fitness takes it on the road...to the Divisions with BackFirst's HealthStrong bus, a mobile fitness and wellness unit that provides the following services:

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  • Blood pressure readings

  • Glucose and cholesterol screenings

  • Employee fitness and wellness action plans

  • Orthopedic Assessments

  • Nutritional counseling

  • Weight control

  • Stress reduction

  • Chair massage

  • Body Sculpting

  • Personal training

  • Stretching

  • Back strengthening and conditioning

  • Cardiovascular workouts and training

  • Smoking cessation

  • Walking club

WHAT, WHEN, & WHERE

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MONDAYS:

(Green)

9-2:30: HealthStrong Bus 

11-12: Strength Training

TUESDAYS

(Presidio)

10-1: Personal Training

11-12: Body Sculpting

TUESDAYS

(Flynn)

9-2:30: HealthStrong Bus

10-11: Body Sculpting

11-12: Strength Training 

THURSDAYS

(Portrero)

10-11: Body Sculpting

11-12: Strength Training

FRIDAYS

(Kirkland)

9-2:30: HealthStrong Bus

11-12: Strength Training

WEDNESDAYS 

(Woods)

9-12: HealthStrong Bus

12:15-2:30: HealthStrong Bus

(Mechanics)

THURSDAYS

(Islais Creek)

10-1: Personal Training

11-12: Body Sculpting

TUESDAYS

Flynn

9-2:30: HealthStrong Bus 

10-11: Body Sculpting

11-12: Strength Training

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