WEIGH-TO-GO: 

6-WEEK WEIGHT LOSS PROGRAM

WHEN: EVERY THURSDAY @ 12PM, STARTING FEBRUARY 27

WHERE: CANDLESTICK CONFERENCE ROOM, FLOOR 6, 1 SVN

Mark your calendar right now for an important meeting you have every Thursday at noon for the next 6 weeks.  Please join us on the Road to Fitness for our 6-week weight loss program.  Our no-nonsense approach provides a roadmap for weight loss and all the support you need along the way. 

Led by our nutritionist from Cornell, each week you’ll get real world tips and strategies to lose weight and keep it off. At our first meeting on February 20th, you’ll set yourself up for success, get the top 10 tips for a healthy diet and get the skinny on keeping a food diary.

Light (lite) lunch provided

Space is limited – RSVP now here

WHAT PEOPLE ARE SAYING ABOUT WEIGH-TO-GO:

"It didn't feel like dieting."

"I lost 20 pounds and there's no stopping me now..."

"It made me more aware and excited that I can do it."

"Most valuable part was the nutrition facts and how food impacts our bodies."

"My clothes are loose around my waist now."

"My primary care provider was impressed and surprised when I went to my yearly physical. My blood pressure is down to normal and my weight is down too."

"I learned tips I can follow for the rest of my life."

BACKFIRST

ALL OVER SAN FRANCISCO, CA

LAURA@BACKFIRST.NET