SEMINARS

Learn directly from medical experts about health and wellness, injury prevention, nutrition and stress reduction

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COOKING DEMOS

Join our visiting professional chefs to learn easy healthy recipes you can make at home. Samples included!

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CLASSES

Yoga, Tai Chi, Cardio Kickboxing, Zumba, Body Sculpting and more. Take your pick!

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WEIGH TO GO 

Sign up for our 8-week no-nonsense weight loss program

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