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YOU'RE INVITED

SEMINARS

Learn directly from medical experts about health and wellness, injury prevention, nutrition and stress reduction

COOKING DEMOS

Join our visiting professional chefs to learn easy healthy recipes you can make at home. Samples included!

CLASSES

Yoga, Tai Chi, Cardio Kickboxing, Zumba, Body Sculpting and more. Take your pick!

WEIGH TO GO 

Sign up for our 8-week no-nonsense weight loss program

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